Nishiki Seven Grain Mix is a carefully crafted blend of whole grains designed to enhance your daily rice meals with added nutritional benefits. This mix includes Nishiki brown rice, quinoa, brown sweet rice, black rice, red rice, millet, and buckwheat groats, each offering unique nutrients. Brown rice provides fiber and essential minerals, quinoa is a complete protein, and the variety of colored grains like black rice and red rice are rich in antioxidants. Millet and buckwheat groats add extra fiber and support digestive health.